Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
N Alabama White BBQ Sauce - Recipe and Nutrition Facts
43

N Alabama White BBQ Sauce Recipe

N Alabama White BBQ Sauce has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 1.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing N Alabama White BBQ Sauce has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat90%
 Calories from Carbs10%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A35 IU0.7%
Vitamin C0.12 mg0.2%
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1 mg0.1%
Iron0.05 mg0.3%
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium140.1 mg5.8%
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.2 g0.4%
Dietary Fiber0.1 g0.4%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%
Saturated Fat1 g5%
Monounsaturated Fat1 g
Polyunsaturated Fat2.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 51 Calories from Fat 0

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 140.1 mg 5.8%

Total Carbohydrates 1.2 g 0.4%

Dietary Fiber 0.1 g0.4%

Sugars 1 g

Protein 0 g

Vitamin A 0.7% Vitamin C 0.2%

Calcium 0.1% Iron 0.3%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1625513 Embed Table:

Related Searches

74

Light White Sauce (no salt)

Per Serving | Calories 167
Protein 7.2 g | Carbs 28.8 g | Fat 2.5 g

39

White BBQ sauce 1

Per Serving | Calories 46
Protein 0.1 g | Carbs 1.8 g | Fat 4.2 g

43

Dollbabe56's Lawler's White Barbeque..

Per Serving | Calories 276
Protein 0.1 g | Carbs 1.5 g | Fat 30.1 g

12

White cheddar dijon sauce

Per Serving | Calories 25
Protein 1.3 g | Carbs 1.3 g | Fat 0.8 g

19

Honey BBQ Sauce

Per Serving | Calories 240
Protein 0.1 g | Carbs 64.5 g | Fat 0 g

55

Jo's Spaghetti Sauce

Per Serving | Calories 46
Protein 1.7 g | Carbs 11.7 g | Fat 0 g

77

My Favorite Dressing

Per Serving | Calories 134
Protein 0.1 g | Carbs 2.9 g | Fat 13.9 g

80

Flavorful O/V Dressing

Per Serving | Calories 140
Protein 0.1 g | Carbs 5.3 g | Fat 13.4 g