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MyProtein Mp Max Meal Replacement (mrp) - Nutrition Facts and detailed Analysis
63

Mp Max Meal Replacement (mrp)

MyProtein - Mp Max Meal Replacement (mrp) has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 35.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 50.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing MyProtein - Mp Max Meal Replacement (mrp) has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein54%
 Calories from Fat7%
 Calories from Carbs38%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium119 mg5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.6 g11.9%Top 30%High
Dietary Fiber4.2 g16.8%Top 10%Very High
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein50.7 g101.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.8%Mid 40%Average
Saturated Fat0.5 g2.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 302 Calories from Fat 22

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 0 mg

Sodium 95.2 mg 4%

Total Carbohydrates 28.5 g 9.5%

Dietary Fiber 3.4 g13.4%

Sugars 2.4 g

Protein 40.6 g 81.1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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