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Myogenix MyoLean Evolution - Nutrition Facts and detailed Analysis
51

MyoLean Evolution

Myogenix - MyoLean Evolution has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin A and Vitamin C.

The food contains 18.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 58.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Myogenix - MyoLean Evolution has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein58%
 Calories from Fat25%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very low in Cholesterol
  • Very low in Saturated Fat
  • High in Dietary Fiber

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A6944.4 IU138.9%Top 10%Very High
Vitamin C83.3 mg138.9%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium472.2 mg47.2%Top 10%Very High
Potassium1319.4 mg37.7%Top 10%Very High
Sodium513.9 mg21.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.1 g6%Mid 40%Average
Dietary Fiber8.3 g33.3%Top 10%Very High
Sugars6.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein58.3 g116.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.1 g17.1%Mid 40%Average
Saturated Fat0.69 g3.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 370 mg 15.4%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 6 g24%

Sugars 5 g

Protein 42 g 84%

Vitamin A 100% Vitamin C 100%

Calcium 34% Iron

*Based on a 2000 Calorie diet

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