Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
My Family Farm Vanilla Cookies Wild Animal - Nutrition Facts
28

My Family Farm Vanilla Cookies Wild Animal

My Family Farm - My Family Farm Vanilla Cookies Wild Animal has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 78.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing My Family Farm - My Family Farm Vanilla Cookies Wild Animal has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat22%
 Calories from Carbs72%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium226.8 mg9.4%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate78.6 g26.2%Top 30%High
Dietary Fiber0 g
Sugars30.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%Mid 40%Average
Saturated Fat1.5 g7.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 35

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 75 mg 3.1%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 0 g

Sugars 10 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
47

Meijer Naturals - Meijer Naturals..

Per 100g | Calories 412
Protein 8.2 g | Carbs 61.7 g | Fat 12.3 g

57

Barbara's - Barbara's Animal Cookies..

Per 100g | Calories 362
Protein 6.6 g | Carbs 56 g | Fat 13.2 g

32

Gamesa - Gamesa Cookies Animal

Per 100g | Calories 375
Protein 6.8 g | Carbs 81.8 g | Fat 3.4 g

52

Barbara's Bakery - Barbara's Bakery..

Per 100g | Calories 388
Protein 7.1 g | Carbs 56.4 g | Fat 14.1 g

Related Searches

37

Stauffer's - Stauffer's Vanilla..

Per 100g | Calories 413
Protein 6.3 g | Carbs 73 g | Fat 11.1 g

30

Famous Amos - Famous Amos Vanilla..

Per 100g | Calories 423
Protein 7.1 g | Carbs 67 g | Fat 14.1 g

54

My Family Farm - My Family Farm Baked..

Per 100g | Calories 423
Protein 7.1 g | Carbs 67 g | Fat 15.9 g

39

My Family Farm - My Family Farm Baked..

Per 100g | Calories 481
Protein 6.4 g | Carbs 64.1 g | Fat 22.4 g