My Coffee With Cocoa
My Coffee With Cocoa has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing My Coffee With Cocoa has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 39% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 47% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2 g | 0.7% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.25 g | 0.38% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 7
% Daily Value *
Total Fat 0.75 g 1.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Caribou Coffee - White Hot Cocoa
Per 100g | Calories 97
Protein 2.7 g | Carbs 9.7 g | Fat 5.4 g
Biggby Coffee - Double Dark Hot Cocoa..
Per 100g | Calories 77
Protein 3.2 g | Carbs 9.3 g | Fat 2.6 g
Cara Bitesibou Coffee - Spicy 'bou..
Per 100g | Calories 393
Protein 7.1 g | Carbs 75 g | Fat 7.1 g
Coffee & Cocoa Smoothie (Gluten Free)
Per Serving | Calories 150
Protein 5.6 g | Carbs 14.7 g | Fat 7.1 g
Starbucks - Eggnog Latte, Nonfat,..
Per 100g | Calories 79
Protein 4.1 g | Carbs 10 g | Fat 2.4 g
Archer Farms - Spinach & Garlic..
Per 100g | Calories 106
Protein 19.4 g | Carbs 1.76 g | Fat 5.3 g
Golden Guernsey Dairy - Skim Milk
Per 100g | Calories 40
Protein 3.5 g | Carbs 5.3 g | Fat 0 g
Chike Banana Protien Shake
Per 100g | Calories 354
Protein 56.3 g | Carbs 18.8 g | Fat 6.3 g
