Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Musselman's No Sugar Added Lite Applesauce - 6 Pack - Nutrition Facts
82

No Sugar Added Lite Applesauce - 6 Pack

Musselman's - No Sugar Added Lite Applesauce - 6 Pack has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Musselman's - No Sugar Added Lite Applesauce - 6 Pack , and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium8.8 mg0.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 12 g 4%

Dietary Fiber 2 g8%

Sugars 8 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

78

Mott's - No Sugar Added Health..

Per 100g | Calories 45
Protein 0 g | Carbs 11.8 g | Fat 0 g

74

Geisha - No Sugar Added Sliced..

Per 100g | Calories 56
Protein 0.71 g | Carbs 13.4 g | Fat 0 g

86

Seneca - 100% Natural No Sugar Added..

Per 100g | Calories 44
Protein 0 g | Carbs 11.5 g | Fat 0 g

84

Seneca - No Sugar Added Applesauce

Per 100g | Calories 50
Protein 0 g | Carbs 11.7 g | Fat 0 g

81

Musselman's - Lite Raspberry Fruit N..

Per 100g | Calories 53
Protein 0 g | Carbs 12.3 g | Fat 0 g

82

Musselman's - Lite Orange Mango Fruit..

Per 100g | Calories 53
Protein 0 g | Carbs 12.3 g | Fat 0 g

72

Musselman's - Premiun Apple Juice

Per 100g | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g

50

Musselman's - Totally Fruit - Mixed..

Per 100g | Calories 80
Protein 0 g | Carbs 18.6 g | Fat 0 g