Mushroom-Potato Soup with Smoked Paprika 1 Recipe
Mushroom-Potato Soup with Smoked Paprika 1 has a average-calorie, average-carb, high-fat and average-protein content.
With 8.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Mushroom-Potato Soup with Smoked Paprika 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 37% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 713 mg | 29.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | ||
| Dietary Fiber | 4.2 g | 16.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.3 g | 16.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | ||
| Saturated Fat | 6.1 g | 30.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 265 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6.1 g 30.5%
Trans Fat
Cholesterol 17 mg 5.7%
Sodium 713 mg 29.7%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 4.2 g16.8%
Sugars
Protein 8.3 g 16.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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