Mushroom Bisque with Pastry Top Hats has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Mushroom Bisque with Pastry Top Hats has been given a composite ranking of 31, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 69% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39 g | 60% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 350
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 960 mg 40%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 10 g 20%
Vitamin A 20% Vitamin C 8%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 0.95 g | Carbs 4.3 g | Fat 2.1 g
Per 100g | Calories 34
Protein 1.1 g | Carbs 4 g | Fat 2 g
Per Serving | Calories 65
Protein 3.8 g | Carbs 10.3 g | Fat 0.7 g
Per Serving | Calories 214
Protein 13 g | Carbs 32.9 g | Fat 7.5 g
Per Serving | Calories 220
Protein 8 g | Carbs 36 g | Fat 6 g
Per Serving | Calories 580
Protein 43 g | Carbs 63 g | Fat 17 g
Per Serving | Calories 190
Protein 8 g | Carbs 26 g | Fat 7 g
Per Serving | Calories 500
Protein 58 g | Carbs 45 g | Fat 9 g