Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Californian cuisine.
Based on the composite nutritive standing Musco Family Olive Co. Pearls - Musco Family Olive Co. Infusions Jalapeno Sliced California Ripe Olives has been given a composite ranking of 66, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 82% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 95 mg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 95 mg 4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 95
Protein 0 g | Carbs 6.3 g | Fat 6.3 g
Per Serving | Calories 284
Protein 5.1 g | Carbs 3.5 g | Fat 28.1 g
Per 100g | Calories 25
Protein | Carbs 1 g | Fat 2 g
Per 100g | Calories 25
Protein | Carbs 1 g | Fat 2 g
Per 100g | Calories 25
Protein | Carbs 1 g | Fat 2 g
Per 100g | Calories 20
Protein | Carbs 1 g | Fat 1.5 g