MuscleTech - Nitro-Tech Chocolate Caramel Nut Crunch Bar has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 38.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 37.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for MuscleTech - Nitro-Tech Chocolate Caramel Nut Crunch Bar, and we advise that this food in moderation.
Calories from Protein | 38% | |
Calories from Fat | 23% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 287.5 mg | 12% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.8 g | 12.9% | Top 30% | High |
Dietary Fiber | 6.3 g | 25% | Top 10% | Very High |
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37.5 g | 75% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Top 30% | High |
Saturated Fat | 6.3 g | 31.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 230 mg 9.6%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 5 g20%
Sugars 4 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 522
Protein 4.8 g | Carbs 55.4 g | Fat 31.7 g
Per 100g | Calories 395
Protein 34.9 g | Carbs 39.5 g | Fat 10.5 g
Per 100g | Calories 422
Protein 33.3 g | Carbs 37.8 g | Fat 17.8 g
Per 100g | Calories 420
Protein 28 g | Carbs 46 g | Fat 14 g
Per 100g | Calories 338
Protein 37.5 g | Carbs 35 g | Fat 7.5 g
Per 100g | Calories 344
Protein 21.5 g | Carbs 61.3 g | Fat 1.1 g
Per 100g | Calories 385
Protein 57.7 g | Carbs 28.2 g | Fat 5.1 g
Per 100g | Calories 387
Protein 33.3 g | Carbs 56.7 g | Fat 3.3 g