Mulled Cranberry Drink has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Mulled Cranberry Drink has been given a composite ranking of 49, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 39 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 1 g4%
Sugars 39 g
Protein 0 g
Vitamin A 6% Vitamin C 110%
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 0 g | Carbs 11.7 g | Fat 0 g
Per 100g | Calories 66
Protein 0 g | Carbs 17.2 g | Fat 0 g
Per Serving | Calories 80
Protein 0.5 g | Carbs 19.5 g | Fat 0 g
Per Serving | Calories 34
Protein 0 g | Carbs 8.9 g | Fat 0 g
Per Serving | Calories 240
Protein 14 g | Carbs 41 g | Fat 2.5 g
Per Serving | Calories 70
Protein 0 g | Carbs 22 g | Fat 0 g
Per Serving | Calories 360
Protein 7 g | Carbs 32 g | Fat 25 g
Per Serving | Calories 45
Protein 0 g | Carbs 12 g | Fat 0 g