Muir Glen - Organic Tomato Sauce Chunky has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Muir Glen - Organic Tomato Sauce Chunky has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 80% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 246.2 mg | 10.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 1.5 g | 6.2% | Mid 40% | Average |
| Sugars | 3.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 3.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hunt's - Tomato Sauce Original
Per 100g | Calories 40
Protein 1.6 g | Carbs 8.8 g | Fat 0 g
Grace Jack Mackarel In Tomatoe Sauce
Per 100g | Calories 121
Protein 23 g | Carbs 0.62 g | Fat 2.9 g
Mackarel Filet In Tomato Sauce
Per 100g | Calories 161
Protein 14 g | Carbs 3.5 g | Fat 10.2 g
Contadina - Organic Tomato Sauce
Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g
Muir Glen - Organic Garlic & Onion..
Per 100g | Calories 44
Protein 1.6 g | Carbs 8 g | Fat 0.4 g
Muir Glen - Organic Chicken And Wild..
Per 100g | Calories 37
Protein 2.1 g | Carbs 5.3 g | Fat 0.82 g
Muir Glen - Organic Fire Roasted..
Per 100g | Calories 56
Protein 1.6 g | Carbs 9.6 g | Fat 1.6 g
Muir Glen - Organic Diced Tomatoes..
Per 100g | Calories 23
Protein 0.77 g | Carbs 4.6 g | Fat 0 g
