Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Muir Glen Organic , Chunky Tomato Herb - Nutrition Facts and detailed Analysis
67

Organic, Chunky Tomato Herb

Muir Glen - Organic, Chunky Tomato Herb has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Muir Glen - Organic, Chunky Tomato Herb has been given a composite ranking of 67, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat15%
 Calories from Carbs72%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16 mg1.6%Mid 40%Average
Sodium280.6 mg11.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Bottom 30%Low
Dietary Fiber1.6 g6.4%Mid 40%Average
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.8 g1.2%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 350 mg 14.6%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

67

Muir Glen - Organic, Cabernet..

Per 100g | Calories 48
Protein 1.6 g | Carbs 8.8 g | Fat 0.8 g

68

Mom's - Spaghetti, Fresh Garlic &..

Per 100g | Calories 59
Protein 1.7 g | Carbs 5.9 g | Fat 2.5 g

68

Muir Glen - Organic, Fire Roasted..

Per 100g | Calories 56
Protein 1.6 g | Carbs 9.6 g | Fat 1.6 g

62

Muir Glen - Organic, Four Cheese

Per 100g | Calories 64
Protein 3.2 g | Carbs 8.8 g | Fat 2.4 g

67

Muir Glen - Organic, Cabernet..

Per 100g | Calories 48
Protein 1.6 g | Carbs 8.8 g | Fat 0.8 g

22

Muir Glen - Organic, Garlic Cilantro,..

Per 100g | Calories 32
Protein 0 g | Carbs 6.4 g | Fat 0 g

68

Muir Glen - Organic, Fire Roasted..

Per 100g | Calories 56
Protein 1.6 g | Carbs 9.6 g | Fat 1.6 g

62

Muir Glen - Organic, Four Cheese

Per 100g | Calories 64
Protein 3.2 g | Carbs 8.8 g | Fat 2.4 g