Muir Glen - Organic Chef Inspirations Pasta Sauce Beef Bolognese has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Muir Glen - Organic Chef Inspirations Pasta Sauce Beef Bolognese has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 57% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 16.6 mg | 1.7% | Mid 40% | Average |
| Iron | 0.3 mg | 1.7% | Bottom 30% | Low |
| Sodium | 340.2 mg | 14.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.3 g | 2.8% | Bottom 30% | Low |
| Dietary Fiber | 1.7 g | 6.6% | Mid 40% | Average |
| Sugars | 4.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.7 g | 2.6% | Bottom 30% | Low |
| Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 18
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat 0.48 g 2.4%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 410 mg 17.1%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 4.9 g
Protein 3 g 6%
Vitamin A 8% Vitamin C 10%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Barilla - Spicy Pepper Arrabbiata..
Per 100g | Calories 73
Protein 1.6 g | Carbs 8.9 g | Fat 2.4 g
Walmart - Prego Mini Meatball Meat..
Per 100g | Calories 92
Protein 3.3 g | Carbs 10.8 g | Fat 4.2 g
Buitoni - Arrabita Sauce Sauces
Per 100g | Calories 64
Protein 0.7 g | Carbs 5.6 g | Fat 4.2 g
President's Choice - Splendido..
Per 100g | Calories 38
Protein 1.8 g | Carbs 7.6 g | Fat 0.08 g
Muir Glen - Organic Pasta Sauce..
Per 100g | Calories 66
Protein 2.5 g | Carbs 8.3 g | Fat 2.5 g
Muir Glen - Spicy Tomato Pasta Sauce
Per 100g | Calories 58
Protein 1.7 g | Carbs 7.5 g | Fat 2.1 g
Muir Glen - Diced Tomatoes With..
Per 100g | Calories 22
Protein 0.7 g | Carbs 4.4 g | Fat 0 g
Muir Glen - Organic Chef Inspirations..
Per 100g | Calories 39
Protein 1.9 g | Carbs 6.6 g | Fat 0.8 g
