Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mueller's Joghurt Mit Der Ecke Kirsch - Nutrition Facts and detailed Analysis
82

Joghurt Mit Der Ecke Kirsch

Mueller's - Joghurt Mit Der Ecke Kirsch has a average-calorie, low-carb, low-fat and average-protein content.

The food contains 14.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Mueller's - Joghurt Mit Der Ecke Kirsch, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat23%
 Calories from Carbs61%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.9 g5%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 102 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 14.9 g 5%

Dietary Fiber 0 g

Sugars 0 g

Protein 4.1 g 8.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

Schwan's - (#433) New York Strip

Per 100g | Calories 232
Protein 19.2 g | Carbs 0 g | Fat 16.5 g

76

Weight Watchers - Baked Ziti

Per 100g | Calories 203
Protein 8.4 g | Carbs 31.7 g | Fat 4.4 g

6

M & M's - M\u0026M's, Plain

Per 100g | Calories 492
Protein 4.4 g | Carbs 71.3 g | Fat 21 g

1

Kraft - Velveeta Cheeze 24 Slices

Per 100g | Calories 238
Protein 14.3 g | Carbs 9.5 g | Fat 19 g

50

Mueller's - Fettuccine

Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

31

Mueller's - Baked Macaroni And Cheese

Per 100g | Calories 219
Protein 9.6 g | Carbs 20.1 g | Fat 11 g

62

Mueller's - Pasta Ribbons, Extra Wide

Per 100g | Calories 353
Protein 14.1 g | Carbs 70.5 g | Fat 1.8 g

62

Mueller's - Pasta Ribbons, Wide

Per 100g | Calories 353
Protein 14.1 g | Carbs 70.5 g | Fat 1.8 g