Mucho Burrito - Medio 12" I Burrito Bowl 8" Regular Rice has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 24.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Mucho Burrito - Medio 12" I Burrito Bowl 8" Regular Rice, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 0% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 45.5 IU | 0.9% | Mid 40% | Average |
Vitamin C | 0.55 mg | 0.91% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.5 g | 8.2% | Top 30% | High |
Dietary Fiber | 0.91 g | 3.6% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 122 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 92 mg 3.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 3 g 6%
Vitamin A 1% Vitamin C 1%
Calcium Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 474
Protein 33 g | Carbs 83 g | Fat 1 g
Per 100g | Calories 650
Protein 45 g | Carbs 75 g | Fat 19 g
Per 100g | Calories 470
Protein 14 g | Carbs 85 g | Fat 10 g
Per 100g | Calories 220
Protein 10 g | Carbs 42 g | Fat 1 g
Per 100g | Calories 125
Protein 20 g | Carbs 2 g | Fat 4 g
Per 100g | Calories 273
Protein 14.7 g | Carbs 4.7 g | Fat 22 g
Per 100g | Calories 338
Protein 23.1 g | Carbs 0 g | Fat 23.1 g
Per 100g | Calories 157
Protein 2.9 g | Carbs 5.7 g | Fat 11.4 g