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Mucho Burrito Kids I Soft Taco 6 .5" - Nutrition Facts and detailed Analysis
70

Kids Burrito I Kids Soft Taco Taco 6.5"

Mucho Burrito - Kids Burrito I Kids Soft Taco Taco 6.5" has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mucho Burrito - Kids Burrito I Kids Soft Taco Taco 6.5" has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat69%
 Calories from Carbs0%

Why this is good for you

  • Low in Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0 mg
Sodium744.4 mg31%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22.2 g44.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.2 g34.2%Top 30%High
Saturated Fat11.1 g55.6%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 31 Calories from Fat 0

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 8 mg 2.7%

Sodium 67 mg 2.8%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mucho-burrito/kids-burrito-i-kids-soft-taco-taco-6-5-inch Embed Table:

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