Mucho Burrito - Cilantro Lime Rice Mucho XL 14" has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.27 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mucho Burrito - Cilantro Lime Rice Mucho XL 14" has been given a composite ranking of 63, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 45.5 IU | 0.9% | Mid 40% | Average |
Vitamin C | 0.55 mg | 0.91% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | Top 30% | High |
Dietary Fiber | 0.45 g | 1.8% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 244 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 1 mg 0.3%
Sodium 184 mg 7.7%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 5 g 10%
Vitamin A 2% Vitamin C 2%
Calcium Iron 3%
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 8 g | Carbs 83 g | Fat 3 g
Per Serving | Calories 163
Protein 4.7 g | Carbs 33 g | Fat 0.79 g
Per 100g | Calories 173
Protein 2.6 g | Carbs 30.9 g | Fat 4.4 g
Per 100g | Calories 280
Protein 5 g | Carbs 63 g | Fat 0.5 g
Per 100g | Calories 17
Protein 1 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 40
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 40
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 373
Protein 3.9 g | Carbs 58.8 g | Fat 13.7 g