Chorizo (Sausage) Quesadilla Medio 12" I Burrito Medio 12" Burrito and Salad Bowl 8"

Mucho Burrito - Chorizo (Sausage) Quesadilla Medio 12" I Burrito Medio 12" Burrito and Salad Bowl 8" has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Iron.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It gives a good yield of Iron at 4.14 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Mucho Burrito - Chorizo (Sausage) Quesadilla Medio 12" I Burrito Medio 12" Burrito and Salad Bowl 8", and we advise that this food sparingly.