Mt. Olive - Sweet 'n Hot Salad Peppers has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 31.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Mt. Olive - Sweet 'n Hot Salad Peppers has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 634.9 mg | 26.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.7 g | 10.6% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 24.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mt. Olive - Sweet 'n Hot Peppers
Per 100g | Calories 141
Protein 0 g | Carbs 31.7 g | Fat 0 g
Sour Pickle and Sweet Peppers..
Per Serving | Calories 40
Protein 0.9 g | Carbs 8.2 g | Fat 0.75 g
Mt. Olive - Sweet Relish
Per 100g | Calories 133
Protein 0 g | Carbs 26.7 g | Fat 0 g
Mt. Olive - Kosher Dill Spears
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Mt. Olive - Kosher Dill Hamburger..
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Mt. Olive - Sweet Salad Cubes
Per 100g | Calories 133
Protein 0 g | Carbs 26.7 g | Fat 0 g
