Mt. Olive - Kosher Dill Pickles - Zesty! has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Mt. Olive - Kosher Dill Pickles - Zesty! has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 758.4 mg | 31.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 215 mg 9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Claussen - Kosher Dill Pickles
Per 100g | Calories 18
Protein 0 g | Carbs 0 g | Fat 0 g
Mt. Olive Kosher Dill Pickle Spears
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Food Club - Kosher Dill Jumbo Pickle
Per 100g | Calories 11
Protein 0 g | Carbs 3.5 g | Fat 0 g
Mount Olive - Kosher Dill Pickles
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Mt. Olive - Petite Snack Crunchers..
Per 100g | Calories 141
Protein 0 g | Carbs 35.3 g | Fat 0 g
Mt. Olive - Kosher Hamburger Dill..
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Mt. Olive - Bread & Butter Chips, Old..
Per 100g | Calories 88
Protein 0 g | Carbs 21.2 g | Fat 0 g
Mt. Olive - Hot Dog Relish
Per 100g | Calories 133
Protein 0 g | Carbs 26.7 g | Fat 0 g
