Mrsp's Hearty Gluten Free Biscuits Recipe
Mrsp's Hearty Gluten Free Biscuits has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 3.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Mrsp's Hearty Gluten Free Biscuits has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 84% | |
| Calories from Carbs | 12% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 167.2 mg | 7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.92 g | 0.31% | Bottom 10% | Very Low |
| Dietary Fiber | 0.11 g | 0.43% | Bottom 30% | Low |
| Sugars | 0.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.35 g | 0.7% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.4% | Bottom 30% | Low |
| Saturated Fat | 0.7 g | 3.5% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 111 Calories from Fat 95
% Daily Value *
Total Fat 10.6 g 16.3%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 1.2 mg 0.4%
Sodium 616.8 mg 25.7%
Total Carbohydrates 3.4 g 1.1%
Dietary Fiber 0.4 g1.6%
Sugars 2.5 g
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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