Mrs. Weiss' - Mrs. Weiss' Soup Mix Kluski Noodle, Chicken Flavor has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 51.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Mrs. Weiss' - Mrs. Weiss' Soup Mix Kluski Noodle, Chicken Flavor has been given a composite ranking of 1, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 20% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 3155.9 mg | 131.5% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.7 g | 17.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.6 g | 10.1% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 65 Calories from Fat 14
% Daily Value *
Total Fat 1.4 g 2.2%
Saturated Fat 0.3 g 1.5%
Trans Fat 0 g
Cholesterol 16 mg 5.3%
Sodium 671 mg 28%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 334
Protein 9.5 g | Carbs 62 g | Fat 2.4 g
Per 100g | Calories 470
Protein 9.4 g | Carbs 59.6 g | Fat 20.4 g
Per 100g | Calories 447
Protein 11.8 g | Carbs 61.1 g | Fat 16.5 g
Per 100g | Calories 378
Protein 15.1 g | Carbs 75.6 g | Fat 2.5 g
Per 100g | Calories 330
Protein 5.6 g | Carbs 72.8 g | Fat 0 g
Per 100g | Calories 333
Protein 13.3 g | Carbs 66.6 g | Fat 0 g
Per 100g | Calories 300
Protein 10 g | Carbs 60 g | Fat 4 g
Per 100g | Calories 355
Protein 7.9 g | Carbs 55.3 g | Fat 7.9 g
Per 100g | Calories 370
Protein 14.1 g | Carbs 68.8 g | Fat 4.4 g
Per 100g | Calories 375
Protein 14.3 g | Carbs 69.6 g | Fat 3.6 g
Per 100g | Calories 370
Protein 14.1 g | Carbs 68.8 g | Fat 3.5 g