Mrs. Paxton's Raw Apple Cake has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mrs. Paxton's Raw Apple Cake has been given a composite ranking of 49, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 51% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 37 mg | 3.7% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 138 mg | 3.9% | ||
Sodium | 377 mg | 15.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 49 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0.8 g |
Serving size
Amount Per Serving
Calories 641 Calories from Fat 330
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 6 g 30%
Trans Fat 0.8 g
Cholesterol 57 mg 19%
Sodium 377 mg 15.7%
Total Carbohydrates 75 g 25%
Dietary Fiber 2 g8%
Sugars 49 g
Protein 6 g 12%
Vitamin A 0% Vitamin C
Calcium 3.7% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 365
Protein 4 g | Carbs 45.7 g | Fat 19.5 g
Per Serving | Calories 342
Protein 3.6 g | Carbs 40.3 g | Fat 19.4 g
Per Serving | Calories 563
Protein 11 g | Carbs 52 g | Fat 28 g
Per Serving | Calories 268
Protein 6 g | Carbs 20 g | Fat 20 g
Per Serving | Calories 212
Protein 5 g | Carbs 28 g | Fat 9 g
Per Serving | Calories 740
Protein 12 g | Carbs 67 g | Fat 51 g