Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mrs . Grimes Old Fashion Style Baked Beans - Nutrition Facts
81

Old Fashion Style Baked Beans Beans

Mrs. Grimes - Old Fashion Style Baked Beans Beans has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 22.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Mrs. Grimes - Old Fashion Style Baked Beans Beans, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat3%
 Calories from Carbs80%

Why this is good for you

  • High in Dietary Fiber

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C3.7 mg6.2%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium61.5 mg6.2%Mid 40%Average
Iron1.4 mg7.6%Mid 40%Average
Sodium369.2 mg15.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.3 g7.4%Mid 40%Average
Dietary Fiber4.6 g18.5%Top 30%High
Sugars9.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.38 g0.58%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 4

% Daily Value *

Total Fat 0.49 g 0.75%

Saturated Fat

Trans Fat

Cholesterol

Sodium 480 mg 20%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 6 g24%

Sugars 12 g

Protein 6 g 12%

Vitamin A Vitamin C 8%

Calcium 8% Iron 9.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

94

Kuner's - Pinto Beans Chili Beans

Per 100g | Calories 91
Protein 4.9 g | Carbs 16.5 g | Fat 0.4 g

89

Lowes Foods - Field Peas With Snaps

Per 100g | Calories 127
Protein 8.9 g | Carbs 24.1 g | Fat 1.3 g

77

S & W - Barbecue Beans Beans

Per 100g | Calories 109
Protein 4.7 g | Carbs 19.5 g | Fat 1.2 g

85

Lowes Foods - Blackeye Peas

Per 100g | Calories 75
Protein 5.5 g | Carbs 10.9 g | Fat 0.3 g

93

Mrs. Grimes - Light Red Kidney Beans..

Per 100g | Calories 92
Protein 6.2 g | Carbs 16.2 g | Fat 0.77 g

76

Mrs. Grimes - Italian Style Chopped..

Per 100g | Calories 41
Protein 0.81 g | Carbs 5.7 g | Fat 1.6 g

91

Mrs. Grimes - Dark Red Kidney Beans..

Per 100g | Calories 85
Protein 5.4 g | Carbs 13.9 g | Fat 0.77 g

89

Mrs. Grimes - Pinto Beans Beans

Per 100g | Calories 92
Protein 4.6 g | Carbs 16.2 g | Fat 0.77 g