Mrs. Freshley's - Layer Cake has a average-calorie, average-carb, high-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Mrs. Freshley's - Layer Cake, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 45% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 43 g 14.3%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 77
Protein 1.2 g | Carbs 10 g | Fat 3.8 g
Per Serving | Calories 399
Protein 3.8 g | Carbs 60.3 g | Fat 17 g
Per 100g | Calories 979
Protein 17.1 g | Carbs 115 g | Fat 53.1 g
Per 100g | Calories 95
Protein 1 g | Carbs 12 g | Fat 5 g
Per 100g | Calories 100
Protein 2 g | Carbs 23 g | Fat 3 g
Per 100g | Calories 370
Protein 3 g | Carbs 62 g | Fat 12 g