Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mrs . Freshley's Chocolate Chip Cremes Cookies (Individually Wrapped) - Nutrition Facts
6

Chocolate Chip Cremes Cookies (Individually Wrapped)

Mrs. Freshley's - Chocolate Chip Cremes Cookies (Individually Wrapped) has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Mrs. Freshley's - Chocolate Chip Cremes Cookies (Individually Wrapped) has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat37%
 Calories from Carbs60%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.1 mg6.1%Mid 40%Average
Sodium318.2 mg13.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate66.7 g22.2%Top 30%High
Dietary Fiber0 g
Sugars36.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.2 g28%Top 30%High
Saturated Fat10.6 g53%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 0 mg

Sodium 105 mg 4.4%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 0 g

Sugars 12 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

4

Mrs. Fields - Rainbow Chocolate Chip..

Per 100g | Calories 429
Protein 3.6 g | Carbs 60.7 g | Fat 21.4 g

13

LA Lite Bar - Chocolate Chip Cookie..

Per 100g | Calories 383
Protein 17 g | Carbs 66 g | Fat 8.5 g

1

Nabisco - Chips Ahoy! Chocolate Chip..

Per 100g | Calories 485
Protein 6.1 g | Carbs 66.7 g | Fat 24.2 g

2

Pillsbury - Simply Chocolate Chip..

Per 100g | Calories 455
Protein 3 g | Carbs 60.6 g | Fat 21.2 g

28

Mrs. Freshley's - Fruit & Pastry..

Per 100g | Calories 357
Protein 3.6 g | Carbs 75 g | Fat 7.1 g

25

Mrs. Freshley's - Swiss Rolls - 12..

Per 100g | Calories 407
Protein 3.3 g | Carbs 57 g | Fat 17.9 g

11

Mrs. Freshley's - Vanilla Cupcakes

Per 100g | Calories 373
Protein 2 g | Carbs 62.7 g | Fat 11.8 g

8

Mrs. Freshley's - Cinnamon Mini..

Per 100g | Calories 408
Protein 4.2 g | Carbs 54.9 g | Fat 19.7 g