Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mrs . Fields Premium Cookies , Semi-Sweet Chocolate Chip - Nutrition Facts
11

Mrs. Fields Premium Cookies, Semi-Sweet Chocolate Chip

Mrs. Fields - Mrs. Fields Premium Cookies, Semi-Sweet Chocolate Chip has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 62.08g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Mrs. Fields - Mrs. Fields Premium Cookies, Semi-Sweet Chocolate Chip has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat41%
 Calories from Carbs57%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A282.2 IU5.6%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium282.2 mg11.8%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate62.1 g20.7%Top 30%High
Dietary Fiber2.8 g11.3%Top 30%High
Sugars39.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.8 g30.4%Top 30%High
Saturated Fat11.3 g56.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 70

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 100 mg 4.2%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 14 g

Protein 1 g 2%

Vitamin A 2% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
17

Vista - Vista Cookies Premium,..

Per 100g | Calories 476
Protein 4 g | Carbs 67.5 g | Fat 23.8 g

10

Mrs. Fields - Mrs. Fields Cookies..

Per 100g | Calories 423
Protein 3.5 g | Carbs 63.5 g | Fat 17.6 g

13

Brent & Sam's - Brent & Sam's Premium..

Per 100g | Calories 443
Protein 4 g | Carbs 60.5 g | Fat 24.2 g

27

Mrs. Freshley's - Mrs. Freshley's..

Per 100g | Calories 406
Protein 5.3 g | Carbs 65.3 g | Fat 15.9 g

Related Searches

3

Brent & Sam's - Brent & Sam's Cookies..

Per 100g | Calories 484
Protein 4 g | Carbs 64.5 g | Fat 24.2 g

17

Vista - Vista Cookies Premium,..

Per 100g | Calories 476
Protein 4 g | Carbs 67.5 g | Fat 23.8 g

8

Dare - Dare Cookies Chocolate Chip

Per 100g | Calories 417
Protein 3.2 g | Carbs 70.5 g | Fat 16 g

7

Archer Farms - Archer Farms Cookies..

Per 100g | Calories 466
Protein 4.2 g | Carbs 63.5 g | Fat 25.4 g

14

Mrs. Fields - Mrs. Fields Cookie..

Per 100g | Calories 376
Protein 0 g | Carbs 56.4 g | Fat 15.7 g

6

Mrs. Fields - Mrs. Fields Premium..

Per 100g | Calories 508
Protein 4.2 g | Carbs 67.7 g | Fat 25.4 g

14

Mrs. Fields - Mrs. Fields Cookies..

Per 100g | Calories 475
Protein 5.9 g | Carbs 68.3 g | Fat 20.8 g

8

Mrs. Fields - Mrs. Fields Cookies..

Per 100g | Calories 423
Protein 3.5 g | Carbs 60 g | Fat 17.6 g