Mrs. Fields - Double Fudge Brownies has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Mrs. Fields - Double Fudge Brownies, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.2 g | 19.7% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.5% | Mid 40% | Average |
Sugars | 46.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.3 g | 40.5% | Top 10% | Very High |
Saturated Fat | 14.5 g | 72.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 135 mg 5.6%
Total Carbohydrates 45 g 15%
Dietary Fiber 2 g8%
Sugars 35 g
Protein 4 g 8%
Vitamin A 10% Vitamin C 2%
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 464
Protein 4 g | Carbs 48.4 g | Fat 28.2 g
Per 100g | Calories 445
Protein 4.7 g | Carbs 47.7 g | Fat 26.2 g
Per 100g | Calories 453
Protein 13.2 g | Carbs 45.3 g | Fat 24.5 g
Per 100g | Calories 106
Protein 2.6 g | Carbs 20.3 g | Fat 1.8 g
Per 100g | Calories 431
Protein 4.6 g | Carbs 60 g | Fat 20 g
Per 100g | Calories 474
Protein 5.3 g | Carbs 59.2 g | Fat 26.3 g
Per 100g | Calories 381
Protein 4.8 g | Carbs 52.4 g | Fat 19 g
Per 100g | Calories 457
Protein 10 g | Carbs 58.6 g | Fat 21.4 g