Mrs. Fields Chocolate Macadamia Cream Satin has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 64.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mrs. Fields Chocolate Macadamia Cream Satin has been given a composite ranking of 1, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 55% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0.53 IU | 0.01% | Bottom 30% | Low |
Retinol | 153.7 mcg | |||
Vitamin C | 0.53 mg | 0.89% | Bottom 30% | Low |
Vitamin D | 16 IU | 4% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.53 mg | 2.7% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 18.1 mcg | 4.5% | Mid 40% | Average |
Folic Acid | 8.5 mcg | |||
Vitamin B12 | 0.53 mcg | 8.9% | Top 30% | High |
Pantothenic Acid | 0.53 mg | 5.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 90.4 mg | 9% | Top 30% | High |
Iron | 0.53 mg | 3% | Mid 40% | Average |
Magnesium | 13.8 mg | 3.5% | Mid 40% | Average |
Phosphorus | 97.9 mg | 9.8% | Mid 40% | Average |
Potassium | 150 mg | 4.3% | Mid 40% | Average |
Sodium | 325.4 mg | 13.6% | Top 30% | High |
Zinc | 0.53 mg | 3.5% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 5.9 mcg | 8.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.5 g | 11.5% | Top 30% | High |
Dietary Fiber | 0.48 g | 1.9% | Bottom 30% | Low |
Sugars | 29.1 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.3% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0.5 mg | |||
Glutamic Acid | 0.5 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.4 g | 32.9% | Top 30% | High |
Saturated Fat | 12.7 g | 63.3% | Top 10% | Very High |
Monounsaturated Fat | 5.9 g | |||
Polyunsaturated Fat | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0.5 g | |||
Ash | 1.6 g | |||
Caffeine | 2.1 mg | |||
Theobromine | 19.7 mg |
Serving size
Amount Per Serving
Calories 650 Calories from Fat 361
% Daily Value *
Total Fat 40.2 g 61.8%
Saturated Fat 23.8 g 119%
Trans Fat
Cholesterol 139.2 mg 46.4%
Sodium 611.8 mg 25.5%
Total Carbohydrates 64.9 g 21.6%
Dietary Fiber 0.9 g3.6%
Sugars 54.8 g
Protein 8.7 g 17.4%
Vitamin A 0% Vitamin C 1.7%
Calcium 17% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 454
Protein 8.2 g | Carbs 40.9 g | Fat 34.1 g
Per Serving | Calories 487
Protein 7 g | Carbs 51.5 g | Fat 33 g
Per Serving | Calories 501
Protein 5.3 g | Carbs 48 g | Fat 32.7 g
Per Serving | Calories 417
Protein 6.1 g | Carbs 38.8 g | Fat 26.9 g
Per Serving | Calories 235
Protein 8 g | Carbs 1.67 g | Fat 21.8 g
Per Serving | Calories 391
Protein 3.6 g | Carbs 47.7 g | Fat 22.6 g
Per Serving | Calories 11
Protein 0 g | Carbs 2.17 g | Fat 0.23 g
Per Serving | Calories 358
Protein 4.4 g | Carbs 45.3 g | Fat 19.6 g