Mrs. Fields - Chocolate Chip Rainbow Cookies has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mrs. Fields - Chocolate Chip Rainbow Cookies has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 54% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.16 mg | 0.88% | Bottom 30% | Low |
| Potassium | 0 mg | |||
| Sodium | 50.7 mg | 2.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.5 g | 2.5% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 4.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.44 g | 0.88% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 115 mg 4.8%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 1 g 2%
Vitamin A 2% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Mrs. Fields - Chocolate Chip Premium..
Per 100g | Calories 423
Protein 5.6 g | Carbs 59.3 g | Fat 22.6 g
Larabar - Chocolate Chip Cookie Dough..
Per 100g | Calories 485
Protein 8.8 g | Carbs 61.7 g | Fat 24.3 g
Nabisco - SnackWells Chocolate Chip..
Per 100g | Calories 459
Protein 7.1 g | Carbs 77.6 g | Fat 14.1 g
Nabisco - Teddy Grahams Chocolate..
Per 100g | Calories 444
Protein 6.3 g | Carbs 69.8 g | Fat 12.7 g
Mrs. Fields - Chocolate Chip Premium..
Per 100g | Calories 423
Protein 5.6 g | Carbs 59.3 g | Fat 22.6 g
Mrs. Fields - Oatmeal Raisins and..
Per 100g | Calories 467
Protein 5 g | Carbs 70 g | Fat 20 g
Mrs. Fields - Semi-Sweet Chocolate..
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 28.2 g
Mrs. Fields - White Chips Candies
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 21.2 g
