Mrs. Fields Chocolate Chip Cookies 4 has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Mrs. Fields Chocolate Chip Cookies 4 has been given a composite ranking of 42, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 50% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5.9 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.32 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.04 g | 0.18% | Bottom 10% | Very Low |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.08 g | 0.16% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.62 g | 0.96% | Bottom 30% | Low |
Saturated Fat | 0.37 g | 1.9% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 121 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.2 g 21%
Trans Fat
Cholesterol 21.6 mg 7.2%
Sodium 66.3 mg 2.8%
Total Carbohydrates 14.9 g 5%
Dietary Fiber 0.5 g2%
Sugars 11.8 g
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 457
Protein 4.3 g | Carbs 60.7 g | Fat 23.9 g
Per Serving | Calories 9
Protein 0.11 g | Carbs 1.23 g | Fat 0.4 g
Per Serving | Calories 406
Protein 4 g | Carbs 68.5 g | Fat 13.5 g
Per Serving | Calories 24
Protein 0.27 g | Carbs 3.2 g | Fat 1.3 g
Per Serving | Calories 199
Protein 2.4 g | Carbs 32.3 g | Fat 7.4 g
Per Serving | Calories 88
Protein 2.1 g | Carbs 19.4 g | Fat 0.16 g
Per Serving | Calories 217
Protein 2.7 g | Carbs 26.3 g | Fat 11.8 g
Per Serving | Calories 264
Protein 3.3 g | Carbs 32.5 g | Fat 14 g