Mrs. Fields - Bite-Size Nibbler Cookies, White Chunk Macadamia flavored has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mrs. Fields - Bite-Size Nibbler Cookies, White Chunk Macadamia flavored has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 44% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 240 mg | 10% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52 g | 17.3% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 20 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28 g | 43.1% | Top 10% | Very High |
| Saturated Fat | 14 g | 70% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 60 mg 2.5%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Winn Dixie Yogart
Per 100g | Calories 47
Protein 3.5 g | Carbs 7.6 g | Fat 0 g
Podravka - Cikla - Red Beets
Per 100g | Calories 35
Protein 0 g | Carbs 10.6 g | Fat 0 g
Tall Skim Cafe Au Lait (jw)
Per 100g | Calories 18
Protein 0 g | Carbs 2.35 g | Fat 0 g
Good For You - So Good Omega Original
Per 100g | Calories 52
Protein 3.6 g | Carbs 6.8 g | Fat 1.2 g
Mrs. Fields - Bite-Size Nibbler..
Per 100g | Calories 440
Protein 4 g | Carbs 60 g | Fat 20 g
Mrs. Fields - Brownies, Pecan Pie
Per 100g | Calories 513
Protein 5.3 g | Carbs 52.6 g | Fat 31.6 g
Mrs. Fields - Semi-Sweet Chocolate..
Per 100g | Calories 440
Protein 4 g | Carbs 60 g | Fat 20 g
Mrs. Fields - Chocolate Chip Cake
Per 100g | Calories 422
Protein 4.8 g | Carbs 54.2 g | Fat 20.5 g
