MRM - Strawberry-Banana Metabolic Whey has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing MRM - Strawberry-Banana Metabolic Whey has been given a composite ranking of 49, and in moderation.
Calories from Protein | 77% | |
Calories from Fat | 16% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 114 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 45 mg 1.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium 17% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 16 g | Carbs 18 g | Fat 9 g
Per 100g | Calories 113
Protein 24 g | Carbs 3 g | Fat 0.6 g
Per 100g | Calories 118
Protein 22 g | Carbs 2 g | Fat 2.5 g
Per 100g | Calories 120
Protein 23 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 106
Protein 0 g | Carbs 26.5 g | Fat 0 g
Per 100g | Calories 407
Protein 29.4 g | Carbs 55.3 g | Fat 7.8 g