Mr. Stumpfy has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 37.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.23 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Mr. Stumpfy has been given a composite ranking of 10, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 234.6 mg | 9.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.6 g | 12.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 36 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 17.5 g |
Serving size
Amount Per Serving
Calories 152 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 133 mg 5.5%
Total Carbohydrates 21.3 g 7.1%
Dietary Fiber 0 g
Sugars 20.4 g
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 121
Protein 0 g | Carbs 17.7 g | Fat 0 g
Per 100g | Calories 296
Protein 0 g | Carbs 22.4 g | Fat 7.6 g
Per 100g | Calories 55
Protein 0 g | Carbs 8.7 g | Fat 0 g
Per 100g | Calories 92
Protein 0.3 g | Carbs 8.7 g | Fat 0.14 g
Per 100g | Calories 121
Protein 0 g | Carbs 17.7 g | Fat 0 g
Per 100g | Calories 296
Protein 0 g | Carbs 22.4 g | Fat 7.6 g
Per 100g | Calories 55
Protein 0 g | Carbs 8.7 g | Fat 0 g
Per 100g | Calories 92
Protein 0.3 g | Carbs 8.7 g | Fat 0.14 g