Mr. Smoothie - Strawberry Lime Freeze has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Mr. Smoothie - Strawberry Lime Freeze has been given a composite ranking of 67, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 155 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 50 g 16.7%
Dietary Fiber 4 g16%
Sugars 38 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 252
Protein 2.2 g | Carbs 26.7 g | Fat 15.8 g
Per Serving | Calories 34
Protein 0.66 g | Carbs 7.5 g | Fat 0.45 g
Per 100g | Calories 211
Protein 1 g | Carbs 55 g | Fat 0 g
Per 100g | Calories 15
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 226
Protein 5 g | Carbs 51 g | Fat 0 g
Per 100g | Calories 156
Protein 0 g | Carbs 41 g | Fat 0 g