Mr. Smoothie - Peach Lemon Freeze has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Mr. Smoothie - Peach Lemon Freeze has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 6 mg | 0.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39 g | 13% | ||
| Dietary Fiber | 2 g | 8% | ||
| Sugars | 32 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 137 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 6 mg 0.3%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 32 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Smoothie Factory - Kid's Original
Per 100g | Calories 28
Protein 0.16 g | Carbs 7 g | Fat 0 g
TCBY - Smoothie - Tropical Bliss
Per 100g | Calories 63
Protein 0.71 g | Carbs 15 g | Fat 0 g
Smoothie Factory - Factory Original
Per 100g | Calories 49
Protein 0.82 g | Carbs 11.9 g | Fat 0 g
Frullati Cafe & Bakery - Smoothie
Per 100g | Calories 49
Protein 0.25 g | Carbs 10.3 g | Fat 0.76 g
Mr. Smoothie - Lime Freeze
Per 100g | Calories 150
Protein 0 g | Carbs 44 g | Fat 0 g
Mr. Smoothie - Orange Grapefruit..
Per 100g | Calories 240
Protein 2 g | Carbs 63 g | Fat 0 g
Mr. Smoothie - Vanilla or Chocolate..
Per 100g | Calories 220
Protein 8 g | Carbs 46 g | Fat 0 g
Mr. Smoothie - Peanut Butter Banana
Per 100g | Calories 795
Protein 13 g | Carbs 65 g | Fat 57 g
