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Mr . Smoothie Chocolate Peanut Butter Cup - Nutrition Facts
83

Chocolate Peanut Butter Cup

Mr. Smoothie - Chocolate Peanut Butter Cup has a very high-calorie, high-carb, very high-fat and high-protein content.

The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Mr. Smoothie - Chocolate Peanut Butter Cup has been given a composite ranking of 83, and on a regular basis.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat62%
 Calories from Carbs32%

Why this is good for you

  • No Cholesterol
  • High in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium451 mg18.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate65 g21.7%
Dietary Fiber2 g8%
Sugars41 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat57 g87.7%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 795 Calories from Fat 510

% Daily Value *

Total Fat 57 g 87.7%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 451 mg 18.8%

Total Carbohydrates 65 g 21.7%

Dietary Fiber 2 g8%

Sugars 41 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/mr-smoothie/chocolate-peanut-butter-cup/4104/40147 Embed Table:

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