Mr. Smoothie - Chocolate Peanut Butter Cup has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Mr. Smoothie - Chocolate Peanut Butter Cup has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 62% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 451 mg | 18.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 41 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 57 g | 87.7% |
Serving size
Amount Per Serving
Calories 795 Calories from Fat 510
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 451 mg 18.8%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 2 g8%
Sugars 41 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 397
Protein 6 g | Carbs 48.4 g | Fat 20.7 g
Per 100g | Calories 293
Protein | Carbs 36 g | Fat 16 g
Per 100g | Calories 464
Protein 9 g | Carbs 67 g | Fat 19 g
Per 100g | Calories 901
Protein 18 g | Carbs 128 g | Fat 37 g
Per 100g | Calories 60
Protein 1 g | Carbs 16 g | Fat 0 g
Per 100g | Calories 145
Protein 0 g | Carbs 42 g | Fat 0 g
Per 100g | Calories 205
Protein 6 g | Carbs 47 g | Fat 0 g
Per 100g | Calories 142
Protein 0 g | Carbs 41 g | Fat 0 g