While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Mr Pickle's Sandwiches - Marble Rye, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 270 mg | 11.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 270 mg 11.3%
Total Carbohydrates 27 g 9%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 207
Protein 6.9 g | Carbs 44.8 g | Fat 0.93 g
Per Serving | Calories 177
Protein 12.4 g | Carbs 9.4 g | Fat 9.7 g
Per 100g | Calories 241
Protein 16 g | Carbs 38 g | Fat 3 g
Per 100g | Calories 476
Protein 20 g | Carbs 32.5 g | Fat 28.5 g
Per 100g | Calories 20
Protein | Carbs 4 g | Fat
Per 100g | Calories 8
Protein 0 g | Carbs 0 g | Fat 0.14 g
Per 100g | Calories 71
Protein | Carbs 14.1 g | Fat
Per 100g | Calories 49
Protein | Carbs 7.5 g | Fat