Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mr . Noodles Bowl Beef - Nutrition Facts and detailed Analysis
27

Mr. Noodles Bowl Beef

Mr. Noodles - Mr. Noodles Bowl Beef has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 69.09g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Mr. Noodles - Mr. Noodles Bowl Beef has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat26%
 Calories from Carbs64%

Why this is good for you

  • No Cholesterol
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate69.1 g23%Top 10%Very High
Dietary Fiber0.91 g3.6%Mid 40%Average
Sugars7.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.9 g21.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.7 g19.6%Top 30%High
Saturated Fat6.4 g31.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 38 g 12.7%

Dietary Fiber 0.5 g2%

Sugars 4 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

86

Noodle Bowl

Per 100g | Calories 114
Protein 6.8 g | Carbs 18.7 g | Fat 1.6 g

75

Aramark - Kung Pao Noodle Bowl With..

Per 100g | Calories 75
Protein 4.4 g | Carbs 9.3 g | Fat 2.1 g

25

Noodle Bowl Sauces

Per 100g | Calories 121
Protein 1.3 g | Carbs 23.3 g | Fat 1.2 g

64

Trader Joe's - Teryaki Noodle Bowl

Per 100g | Calories 172
Protein 5.2 g | Carbs 32.8 g | Fat 2.2 g

12

Mr. Noodles - Noodles In A Cup: Spicy..

Per 100g | Calories 438
Protein 10.9 g | Carbs 62.5 g | Fat 15.6 g

63

Mr. Noodles - Chinese Style

Per 100g | Calories 280
Protein 12 g | Carbs 60 g | Fat 0 g

35

Mr. Noodles - Vegetable Soup

Per 100g | Calories 370
Protein 7 g | Carbs 47 g | Fat 17 g