Mr Kipling Apple Slices
Mr Kipling Apple Slices has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 69.4g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Mr Kipling Apple Slices has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 66% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 69.4 g | 23.1% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.7% | Top 30% | High |
| Saturated Fat | 6.7 g | 33.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 117 Calories from Fat 39
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 18.6 g 6.2%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tart - Tart Apple Slices
Per 100g | Calories 57
Protein 0 g | Carbs 12.9 g | Fat 0 g
Country Fresh - Apple Slices With..
Per 100g | Calories 113
Protein 0 g | Carbs 21.2 g | Fat 2.8 g
Earthbound Farm Organic - Apple..
Per 100g | Calories 53
Protein 0 g | Carbs 12.9 g | Fat 0 g
Cruch Pak Apple Slices
Per 100g | Calories 53
Protein 0.59 g | Carbs 12.9 g | Fat 0 g
