Mr. Goodcents - Sub Component, Black Olives has a low-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Mr. Goodcents - Sub Component, Black Olives, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 308.6 mg | 12.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mr. Goodcents - Sub Component, Banana..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Mr. Goodcents - Sub Component,..
Per 100g | Calories 353
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
Mr. Goodcents - Sub Component, Honey..
Per 100g | Calories 494
Protein 0 g | Carbs 28.2 g | Fat 42.3 g
Mr. Goodcents - Sub Component,..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Mr. Goodcents - Sub Component, Banana..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Mr. Goodcents - Sub Component,..
Per 100g | Calories 353
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
Mr. Goodcents - Sub Component, Honey..
Per 100g | Calories 494
Protein 0 g | Carbs 28.2 g | Fat 42.3 g
Mr. Goodcents - Sub Component,..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
