Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Mr. Gatti's - Parmesan/Romano has been given a composite ranking of 15, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 92% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1456.8 mg | 60.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 128 Calories from Fat 79
% Daily Value *
Total Fat 8.8 g 13.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 413 mg 17.2%
Total Carbohydrates 1.7 g 0.6%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 39
Protein 0.9 g | Carbs 9.9 g | Fat 0 g
Per 100g | Calories 298
Protein 10.5 g | Carbs 42.1 g | Fat 10.5 g
Per 100g | Calories 11
Protein 0.93 g | Carbs 2.33 g | Fat 0 g
Per 100g | Calories 423
Protein | Carbs 21.2 g | Fat 38.8 g
Per 100g | Calories 416
Protein | Carbs 13.4 g | Fat 40.2 g
Per 100g | Calories 840
Protein | Carbs 0 g | Fat 95.2 g
Per 100g | Calories 423
Protein | Carbs 21.2 g | Fat 38.8 g
Per 100g | Calories 3
Protein | Carbs 0.4 g | Fat 0.1 g