On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Mr. Gatti's - Club Crackers, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 43% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1146.4 mg | 47.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64.6 g | 21.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.5 g | 33.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 142 Calories from Fat 55
% Daily Value *
Total Fat 6.1 g 9.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium 325 mg 13.5%
Total Carbohydrates 18.3 g 6.1%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 104
Protein 12.2 g | Carbs 9.5 g | Fat 1.6 g
Per Serving | Calories 477
Protein 5.7 g | Carbs 49.8 g | Fat 30 g
Per 100g | Calories 249
Protein | Carbs 35 g | Fat 7.5 g
Per 100g | Calories 51
Protein | Carbs 0.1 g | Fat 5.6 g
Per 100g | Calories 494
Protein | Carbs 63.5 g | Fat 17.6 g
Per 100g | Calories 272
Protein | Carbs 37.1 g | Fat 8.8 g