Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mr . Food No-Fuss Meals Sensational Sweedish Meatballs - Nutrition Facts
10

Sensational Sweedish Meatballs

Mr. Food No-Fuss Meals - Sensational Sweedish Meatballs has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 27.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Mr. Food No-Fuss Meals - Sensational Sweedish Meatballs, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat49%
 Calories from Carbs32%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium701.4 mg29.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27 g9%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.5 g32.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.2 g28%Top 30%High
Saturated Fat6.5 g32.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 581 Calories from Fat 279

% Daily Value *

Total Fat 31 g 47.7%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 170 mg 56.7%

Sodium 1193 mg 49.7%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 28 g 56%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

Marie Callender's HomeStyle Creations..

Per 100g | Calories 169
Protein 7.7 g | Carbs 23.5 g | Fat 4.9 g

82

Clean Eating Magazine - Every Day Is..

Per 100g | Calories 150
Protein 26.5 g | Carbs 9.7 g | Fat 1.8 g

47

Lean Pockets - Meatballs & Reduced..

Per 100g | Calories 228
Protein 9.4 g | Carbs 31.5 g | Fat 7.1 g

9

Spartan - Meatballs

Per 100g | Calories 318
Protein 16.5 g | Carbs 9.4 g | Fat 23.5 g

50

Mr. Food No-Fuss Meals - Emperor's..

Per 100g | Calories 140
Protein 6.5 g | Carbs 16.5 g | Fat 7.6 g

68

Mr. Food No-Fuss Meals - Shrimp And..

Per 100g | Calories 160
Protein 9.9 g | Carbs 26.8 g | Fat 1.4 g