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Mr . Floyd's Barbecue Chicken - Recipe and Nutrition Facts
18

Mr. Floyd's Barbecue Chicken Recipe

Mr. Floyd's Barbecue Chicken has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Mr. Floyd's Barbecue Chicken, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein42%
 Calories from Fat51%
 Calories from Carbs7%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.8 mg10%
Potassium360 mg10.3%
Sodium270 mg11.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%
Dietary Fiber0 g
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24 g48%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%
Saturated Fat6 g30%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 110

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 95 mg 31.7%

Sodium 270 mg 11.3%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 3 g

Protein 24 g 48%

Vitamin A 6% Vitamin C 6%

Calcium 4% Iron 10%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=450064 Embed Table:

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