MR Caramel Nut Protein Bar has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing MR Caramel Nut Protein Bar has been given a composite ranking of 60, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 27% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol
Sodium 95 mg 4%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 15 g | Carbs 16 g | Fat 5 g
Per 100g | Calories 180
Protein 15 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 160
Protein 15 g | Carbs 15 g | Fat 5 g
Per 100g | Calories 420
Protein 30 g | Carbs 46 g | Fat 14 g
Per 100g | Calories 84
Protein 9.5 g | Carbs 3 g | Fat 2.8 g
Per 100g | Calories 355
Protein 29 g | Carbs 40 g | Fat 13 g
Per 100g | Calories 140
Protein 11.8 g | Carbs 18 g | Fat 2.5 g
Per 100g | Calories 160
Protein 15 g | Carbs 16 g | Fat 5 g