Mr Bimms BBQ Ribs has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 26.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Mr Bimms BBQ Ribs has been given a composite ranking of 68, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 123.4 IU | 2.5% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 3.4 mg | 5.7% | Mid 40% | Average |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.69 mg | 3.4% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 3.4 mcg | 0.9% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.6 mg | 1.7% | Mid 40% | Average |
Iron | 0.69 mg | 3.8% | Mid 40% | Average |
Magnesium | 6.9 mg | 1.7% | Bottom 30% | Low |
Phosphorus | 13.8 mg | 1.4% | Bottom 30% | Low |
Potassium | 168.3 mg | 4.8% | Mid 40% | Average |
Sodium | 85.3 mg | 3.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.1 g | 6% | Mid 40% | Average |
Dietary Fiber | 0.41 g | 1.7% | Bottom 30% | Low |
Sugars | 16.4 g | |||
Glucose | 0.7 mg | |||
Fructose | 0.7 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.34 g | 0.69% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0.7 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 102 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 123.7 mg 5.2%
Total Carbohydrates 26.3 g 8.8%
Dietary Fiber 0.6 g2.4%
Sugars 23.8 g
Protein 0.5 g 1%
Vitamin A 3.6% Vitamin C 8.3%
Calcium 2.4% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 261
Protein 12 g | Carbs 23.9 g | Fat 12.8 g
Per Serving | Calories 266
Protein 14.4 g | Carbs 14.9 g | Fat 16.6 g
Per Serving | Calories 348
Protein 22.2 g | Carbs 11.4 g | Fat 22.6 g
Per Serving | Calories 134
Protein 13 g | Carbs 11.5 g | Fat 3.5 g
Per Serving | Calories 32
Protein 0.22 g | Carbs 8.2 g | Fat 0.06 g
Per Serving | Calories 133
Protein 1.3 g | Carbs 34 g | Fat 0.42 g
Per Serving | Calories 133
Protein 4.9 g | Carbs 25 g | Fat 4.3 g
Per Serving | Calories 81
Protein 7.7 g | Carbs 11.8 g | Fat 0 g