Moxie Java - Soy Chai Latte 12 oz has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Moxie Java - Soy Chai Latte 12 oz has been given a composite ranking of 20, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 15% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.53 mg | 2.9% | Mid 40% | Average |
Sodium | 30.9 mg | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.9 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 0.59 g | 2.4% | Mid 40% | Average |
Sugars | 8.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.6% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 28 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 2.2 g | Carbs 10.8 g | Fat 0.99 g
Per 100g | Calories 210
Protein 20 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 125
Protein 12 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 62
Protein 3.2 g | Carbs 4.7 g | Fat 3.2 g
Per 100g | Calories 2
Protein 0 g | Carbs 0.26 g | Fat 0.05 g
Per 100g | Calories 53
Protein 4 g | Carbs 6.4 g | Fat 1.5 g
Per 100g | Calories 188
Protein 3.5 g | Carbs 32.3 g | Fat 4.7 g
Per 100g | Calories 62
Protein 2.3 g | Carbs 8.6 g | Fat 2.3 g