Moxie Java - Raspberry Cream 20 oz has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 38.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Moxie Java - Raspberry Cream 20 oz has been given a composite ranking of 22, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 23% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.6 g | 12.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 34.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.7% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1280 Calories from Fat 280
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 410 mg 17.1%
Total Carbohydrates 219 g 73%
Dietary Fiber 0 g
Sugars 195 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 144
Protein 3.3 g | Carbs 30.5 g | Fat 1.6 g
Per Serving | Calories 220
Protein 3.2 g | Carbs 40 g | Fat 5.7 g
Per 100g | Calories 196
Protein 3.7 g | Carbs 33.7 g | Fat 4.9 g
Per 100g | Calories 188
Protein 3.5 g | Carbs 32.3 g | Fat 4.7 g
Per 100g | Calories 196
Protein 3.7 g | Carbs 33.7 g | Fat 5.5 g
Per 100g | Calories 226
Protein 4.2 g | Carbs 38.6 g | Fat 5.6 g
Per 100g | Calories 196
Protein 3.7 g | Carbs 33.7 g | Fat 4.9 g
Per 100g | Calories 44
Protein 2.6 g | Carbs 8.2 g | Fat 0 g